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Course curriculum

  • 1
    Welcome to "The Inner Journey of Art Journaling"
    • Course Overview
    • Navigating the Course
    • Join the Facebook Group
    • Creating Your Own Sacred Studio Space
    • Supplies List
    • Warm-up Exercise: Finding Your Comfort Zone
    • Spontaneous Writing Exercise - Write a Dedication in Your Journal Book
    • If You Need Help or Support
    • Disclaimer
  • 2
    Connect to Sacred Inner Space Through Art Materials
    • Our Journey Begins!
    • Have you joined the SECRET Facebook Group yet?
    • Program Objectives
    • Warm-up Writing Exercise
    • The Many Benefits of Art Journaling
    • Practice 1 - Mark Making
    • Practice 2 & 3 - Drawing Out Emotions
    • Practice 4 - Preparing Your Paper with Gesso
    • THE SEVEN STEPS - The Inner Journey of Art Journaling
    • Practice 5- Creating Backgrounds
    • Practice 6 - Using Baby Wipes to Distress Backgrounds
    • Working with Images
    • Print Your "Inner Journey Journal"
    • Journey 1 - "Book of Wisdom"
  • 3
    Journey 2 - Connect With Your Intuition
    • Print Your Journal Pages
    • Inner Journey - Connecting With Your Body and Intuition
    • Responding with Art Materials + Gazing
  • 4
    Journey 3 - Meet Your Inner Critic
    • Getting Started
    • Preparing Your Space
    • Settling Into Your Body, Setting Your Intention - Guided Meditation
    • Journey to Your Inner Critic + Worksheets
    • Responding with Art Materials
    • Gazing and Noticing
    • Continue to Respond with Art Materials
    • Live Coaching Call - Recording
    • Reading Your Spread - Practice
    • Transformation/Integration: Have a Prepared Response for an Inner Critic Attack
    • Adele - A Modern Day Heroine
  • 5
    Journey 4 - Art Journal Your Archetype
    • Getting Started
    • Preparing Your Space
    • Discover Your Archetypes
    • Settling Into Your Body, Setting Your Intention - Guided Meditation
    • Journey to Your Archetype
    • Respond with Art Materials
    • Gazing and Noticing - Adding New Layers
    • Adding Layers With Collage
    • Reading Your Spread
    • Integration and Embodying
    • The Story of Terri's Archetype

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